As the center for change and accountability, services are designed to support a person’s power to choose to make a permanent change.¬†View all service cetegories.


Choice…IS YOURS TO MAKE.
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Choose to take a step or choose to stay where you are


Change requires…

  • Identifying and refining your goals (destination)
  • Understanding the process (the journey ahead)
  • Accepting the process and its tasks (plan of action)
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contact to start


Accountability…

  • Setting a timeline
  • Completing tasks according to the timeline
  • Accepting responsibility for deviations
  • Readjusting and creating solutions for deviations
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contact to start


Transition…

  • guided transition into a program or facility that fits your needs and lifestyle
  • continual future follow-up to ensure that you remain on track


Personal Trainers Orlando

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